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graças a Deus
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250.2 lb
Lost so far: 43.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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1498 kcal
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Fat: 71.50g | Prot: 106.16g | Carb: 112.73g.
Breakfast: Marilan Magic Toast Integral, Integralmedica Whey 100% Pure. Lunch: Pernil Assado, Repolho-Roxo, Abobrinha Cozida, Quero Feijão Preto, Arroz Branco (Cozido), Pif Paf Salsicha. Snacks/Other: Vitamina de Abacate. more...
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losing 3.1 lb a week
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Brenda Fanchiot's weight history
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