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starting again!
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2013:
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1116 kcal
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Fat: 42.67g | Prot: 68.37g | Carb: 111.20g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Yakult Yakult, Fuji Apples, splenda, half and half, coffee, sugar. Lunch: Baby Carrots, StarKist Foods Charlie's Lunch Kit Tuna Salad. Dinner: Red Table Wine, Boar's Head Smoked Gouda, Kroger Balsamic Vinaigrette Dressing, Mixed Salad Greens, Turkey Leg Meat and Skin. Snacks/Other: Athenos Roasted Garlic Hummus. more...
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1774 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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