trl01's Journal, 13 March 2021

129.0 lb Lost so far: 106.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 23.09g | Prot: 41.80g | Carb: 153.86g.   Breakfast: General Mills Honey Nut Cheerios (Container), Coffee with Milk. Lunch: Compliments Penne Bolognese. Snacks/Other: Brach's Butterscotch Hard Candy, Breyers All Natural Chocolate Ice Cream, Kroger Chocolate Chocolate Chip Cookies. more...

1600 kcal

Activities & Exercise: Cleaning - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Exercise machine (moderate) - 15 minutes. more...