Weigh In record (no journal entry) for 02 December 2013
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237.6 lb
Lost so far: 18.2 lb.
Still to go: 77.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2013:
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1967 kcal
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Fat: 94.06g | Prot: 83.71g | Carb: 198.33g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Silk Coffee Creamer. Dinner: White Cheese & Chicken Pizza, Calzone with Meat and Cheese. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 1.6 lb a week
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