Weigh In record (no journal entry) for 30 May 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1160 kcal
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Fat: 33.93g | Prot: 40.25g | Carb: 169.51g.
Breakfast: Druiven, Water, LU Pim's. Lunch: Water, Philadelphia Philadelphia Light, Carrefour Bio Gerookte Zalm, Boerkens Volkorenbrood. Dinner: Carrefour Zwarte Woudham BGA, Philadelphia Philadelphia Light, Boerkens Volkorenbrood. Snacks/Other: Carrefour 5 Vruchten, Frambozen, Blauwe Bessen. more...
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