Weigh In record (no journal entry) for 02 December 2013
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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2245 kcal
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Fat: 88.06g | Prot: 86.05g | Carb: 284.93g.
Lunch: Turkey Breast Meat, Pepperidge Farm Sage & Onion Stuffing, Mashed Potatoes (Whole Milk and Butter Added), Mashed Winter Type Squash, Poultry Gravy. Dinner: Turkey Meat, Mashed Winter Type Squash, Poultry Gravy. Snacks/Other: Cherry Pie, Cherry Pie, Pumpkin Pie. more...
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steady weight
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