Weigh In record (no journal entry) for 25 January 2011
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157.8 lb
Lost so far: 8.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1149 kcal
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Fat: 13.92g | Prot: 39.51g | Carb: 224.38g.
Breakfast: Honey Clusters Cereal, Milk (Nonfat) . Lunch: Ginger Snaps, Pretzels, Pea Soup. Snacks/Other: Apple Cider. more...
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steady weight
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chamoore's weight history
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