Weigh In record (no journal entry) for 13 March 2021
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147.3 lb
Lost so far: 5.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1861 kcal
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Fat: 80.24g | Prot: 57.90g | Carb: 224.14g.
Breakfast: Простоквашино Молоко Топлёное 2,5%, Рузком Паштет Печёночный со Сливочным Маслом, Белый Хлеб. Lunch: Конфеты из Молочного Шоколада. Dinner: Rich Апельсиновый Сок, Хачапури по-Аджарски. more...
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losing 0.6 lb a week
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Рейвен Уоллес's weight history
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