Weigh In record (no journal entry) for 02 December 2013
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256.0 lb
Lost so far: 21.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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445 kcal
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Fat: 6.75g | Prot: 4.50g | Carb: 94.00g.
Breakfast: General Mills Frankenberry Cereal, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 2.0 lb a week
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Bryan Owen's weight history
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