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celebrityslim92
Journal
25 Jan 11
celebrityslim92's Journal, 25 January 2011
celebrityslim92's Profile
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Weigh In record (no journal entry) for 25 January 2011
119.7 lb
Lost so far:
17.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
160 kcal
Fat: 3.00g | Prot: 14.00g | Carb: 20.00g.
Lunch:
Optifast.
more...
2970 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Exercise machine (fast) - 2 hours and 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 39.6 lb a week
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