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Thanks giving took a tow on me
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149.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2013:
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274 kcal
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Fat: 14.71g | Prot: 20.13g | Carb: 13.91g.
Breakfast: Goya Soda Crackers, Hannaford Sliced Oven Roasted Turkey Breast, Coffee with Milk, Swiss Cheese, Boiled Egg. more...
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gaining 0.1 lb a week
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