Weigh In record (no journal entry) for 02 December 2013
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113.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1330 kcal
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Fat: 45.21g | Prot: 28.66g | Carb: 159.42g.
Breakfast: Lindt Lindor l'infini Fondant, Tassimo Nabob Breakfast Blend Coffee, Yoplait Tubes, Ocean Spray Diet Cranberry Juice. Lunch: Jell-O Fruit Fiesta, Liberte Fromage Cottage 1%, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Gibiers Canabec Duck Mousse Chanterelles & Brandy, Christie Wheat Thins Spinach and Roasted Garlic, Pringles Pizza Stix, Margarita Glacée. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Nestle Aero, Nestle Pure Life Splash Cherry Berry, Pringles Original, Sprite Sprite Zero , Nyakers Ginger Snaps Orange, Eau de Robinet. more...
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losing 3.5 lb a week
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