Weigh In record (no journal entry) for 12 March 2021
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180.1 lb
Lost so far: 1.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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216 kcal
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Fat: 9.85g | Prot: 15.59g | Carb: 22.01g.
Breakfast: Cucumber (Peeled) , Kroger Swiss Cheese, Archer Farms Three Cheese Semolina Loaf, Coffee with Milk and Sugar. more...
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gaining 1.4 lb a week
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sunnyingrid's weight history
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