Weigh In record (no journal entry) for 12 March 2021
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237.0 lb
Lost so far: 4.9 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2021:
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2200 kcal
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Fat: 66.19g | Prot: 98.26g | Carb: 303.18g.
Breakfast: Caffè Zuccherato, Coop Pandoro Classico. Lunch: Pasticcini, Caffè Zuccherato, Coop Prugne Sciroppate, Pasta al Ragù. Dinner: Pane Comune, Olive, Pasticcini, Pan di Spagna, Caffè Zuccherato, Petto di Pollo. Snacks/Other: Mars Barretta Proteica, Cioccolatino, Caramelle di Gelatina Zuccherate, Prosciutto Cotto. more...
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2986 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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