roblain2030's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
203.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2013:
2288 kcal Fat: 171.98g | Prot: 220.93g | Carb: 247.52g.   Breakfast: Starbucks White Chocolate Mocha (Grande), McDonald's Fruit & Maple Oatmeal. Lunch: garden of eden buffett. Dinner: Simply Orange Simply Lemonade, Boston Market Mashed Potatoes, Minute Maid Premium Grape Punch, Boston Market Macaroni & Cheese, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
2247 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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