Sunryze6's Journal, 24 January 2011

what the heck????
248.5 lb Lost so far: 0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
2936 kcal Fat: 161.00g | Prot: 139.89g | Carb: 310.50g.   Breakfast: LUCERNE COTTAGE no salt, Crushed Pineapple in 100% Pineapple Juice, Original Powder Creamer, Granulated Sugar, Coffee. Lunch: Baby Back Ribs, Fuji Apples. Dinner: Hot Picante Sauce, Tomatoes, Green Leaf Lettuce, Black Beans, Medium Cheddar Cheese, 100% Whole Wheat Tortillas. Snacks/Other: Klondike Big Bear Ice Cream Sandwiches Vanilla 4.25 Oz. more...
3288 kcal Activities & Exercise: Housework - 10 minutes, Standing - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sunryze6's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.