smallcorp's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013

177.9 lb Lost so far: 0 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2013:

39 kcal

Fat: 0.27g | Prot: 0.85g | Carb: 9.43g. Breakfast: Tangerines (Mandarin Oranges) , Coffee. more...

2873 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

gaining 6.2 lb a week


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smallcorp's weight history