Weigh In record (no journal entry) for 12 March 2021
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1695 kcal
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Fat: 68.13g | Prot: 70.90g | Carb: 205.94g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Trader Joe's Brown Rice Tortillas, Old El Paso Refried Beans, Mixed Salad Greens, Grape Juice, Thousand Island Dressing, Chicken Breast. Snacks/Other: Coffee, Manischewitz Chocolate Chip Nut Mandel Cuts. more...
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gaining 4.2 lb a week
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