Weigh In record (no journal entry) for 12 March 2021
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183.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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3539 kcal
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Activities & Exercise:
Massage - 3 hours and 15 minutes, Apple Health - 20 hours and 45 minutes. more...
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gaining 2.5 lb a week
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A Yor's weight history
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