Weigh In record (no journal entry) for 12 March 2021
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291.2 lb
Lost so far: 37.2 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1314 kcal
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Fat: 54.97g | Prot: 83.80g | Carb: 131.59g.
Lunch: Tortilla Corn Chips, Burrito Bowl. Dinner: Garlic Bread, Gardein Sweet & Tangy Barbecue Wings. more...
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gaining 5.6 lb a week
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