Weigh In record (no journal entry) for 12 March 2021
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142.4 lb
Lost so far: 15.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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246 kcal
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Fat: 6.77g | Prot: 9.98g | Carb: 42.53g.
Breakfast: General Mills Cheerios, Organic Valley 100% Grass-Fed Organic Whole Milk. more...
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losing 3.1 lb a week
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Alla484's weight history
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