Weigh In record (no journal entry) for 12 March 2021
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227.4 lb
Lost so far: 27.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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396 kcal
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Fat: 35.47g | Prot: 5.02g | Carb: 20.15g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, Avocados . more...
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losing 2.1 lb a week
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LoLa060680's weight history
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