Scamper24's Journal, 12 March 2021

I know it’s too good to be true but I’ll take it.
153.0 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2021:
865 kcal Fat: 46.60g | Prot: 35.69g | Carb: 78.71g.   Breakfast: Meijer Strawberry Rhubarb Pie. Lunch: Cottage Cheese. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
2218 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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Comments 
Take it. it's awesome. Enjoy your weekend.  
12 Mar 21 by member: Throughhisblueberryeyes

     
 

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