Lyds Mom's Journal, 12 March 2021

Weigh In record (no journal entry) for 12 March 2021

169.4 lb Lost so far: 33.6 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2021:

268 kcal

Fat: 1.32g | Prot: 9.13g | Carb: 56.83g. Breakfast: Green Smoothie, Coffee, Great Value Fat Free Half & Half. more...

2057 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Lyds Mom's weight history