Weigh In record (no journal entry) for 12 March 2021
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237.6 lb
Lost so far: 14.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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2201 kcal
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Fat: 103.69g | Prot: 51.37g | Carb: 251.69g.
Lunch: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Best Choice Sliced Jalapeno Peppers, GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips. Dinner: Green Giant Veggie Tots - Cauliflower , Mustard, Chili, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies, Cherry Turnover or Dumpling. more...
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losing 0.7 lb a week
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 Comments
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12 Mar 21 by member: jdstore
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12 Mar 21 by member: MelissaRosRi
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13 Mar 21 by member: Augusta888
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Weigh to go! Pun intended. :)
13 Mar 21 by member: Slow Meta
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Melissa, You are such an inspiration. Can you please come to home every day and be my lifestyle cheerleader? Please and Thank You!
22 Mar 22 by member: Farsty
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@Farsty Thank you for that!! 🤗 Sure I'll be right over!!😆
22 Mar 22 by member: MelissaRosRi
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