Weigh In record (no journal entry) for 12 March 2021
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137.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1704 kcal
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Fat: 102.91g | Prot: 101.57g | Carb: 100.72g.
Breakfast: Bacon, Egg, Sports Research Collagen Peptides, Land O'Lakes Heavy Whipping Cream. Lunch: Calavo Avocado, Tyson Foods Southern Style Chicken Breast Tenderloins, Kraft Chunky Blue Cheese Dressing. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Blue Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Cadbury's Creme Egg (34g). more...
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losing 1.4 lb a week
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