Weigh In record (no journal entry) for 12 March 2021
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230.4 lb
Lost so far: 6.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1313 kcal
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Fat: 39.79g | Prot: 66.10g | Carb: 177.92g.
Breakfast: Café com Leite e Açúcar. Lunch: Limonada, Carne de Vaca Assada, Repolho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Queijo Natural, Café com Leite e Açúcar, Caqui. more...
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gaining 0.8 lb a week
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Camila Chrestani's weight history
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