Weigh In record (no journal entry) for 12 March 2021
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147.2 lb
Lost so far: 40.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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2077 kcal
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Fat: 79.38g | Prot: 103.39g | Carb: 242.69g.
Breakfast: Kirkland Signature Organic Dark Chocolate Belgian Thins, Frieda's Cara Cara Oranges, Kirkland Signature Organic Dark Chocolate Belgian Thins, Great Value Sweetened Original Whipped Light Cream, Potatoes (Flesh, Without Salt, Boiled) , Madhava Coconut Sugar, Boar's Head Havarti Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Biscoff Cookies, Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh, Without Salt, Boiled), Bananas, Green Giant Riced Veggies Cauliflower, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Urban Pie North End Pizza. Snacks/Other: Anabtawi Sweets Petit Fours Sables. more...
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gaining 2.8 lb a week
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