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encore 3kg dur dur!!
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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2760 kcal
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Fat: 108.50g | Prot: 82.46g | Carb: 249.93g.
Breakfast: LU Dinosaurus, Lait au Cacao Chaud, Sondey Gaufrettes Chocolat et Noisettes, Banane, Mamie Nova Crème et Fruit Fraise Vanille. Lunch: Samia Harissa, Coca-Cola Coca-Cola Zéro (Canette), Riz Blanc, Cuisse de Poulet (Peau Pas Mangée). Dinner: Poliakoff Vodka, Fondant au Chocolat, Carrefour Amandes . Snacks/Other: Baklava. more...
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2418 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 2 hours and 13 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 8 hours, Resting - 3 hours and 27 minutes. more...
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losing 1.7 lb a week
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 Comments
12 Mar 21 by member: cesse76
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12 Mar 21 by member: talel94
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t'as raison Lapin pour le coup de le préciser car bcp se lamentent pour des misérables grammes alors que vous les personnes en surpoids/obésité avaient bcp de chemin à parcourir !
12 Mar 21 by member: Titiss2014
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12 Mar 21 by member: Titiss2014
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13 Mar 21 by member: Maryama94
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13 Mar 21 by member: Maryama94
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