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phoenix37w
Journal
26 Mar 10
phoenix37w's Journal, 26 March 2010
phoenix37w's Profile
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Weigh In record (no journal entry) for 26 March 2010
152.2 lb
Lost so far:
2.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1315 kcal
Fat: 35.40g | Prot: 60.57g | Carb: 202.04g.
Breakfast:
Single Serve Cheese Pizza.
Lunch:
Green Snap Beans (Frozen), Stuffed Pasta Shells.
Dinner:
Quinoa, Broccoli.
Snacks/Other:
Raisins, Gala Apple (Medium), Oranges.
more...
1928 kcal
Activities & Exercise:
walk run - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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