Weigh In record (no journal entry) for 01 December 2013
|
165.2 lb
Lost so far: 5.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2013:
|
2645 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Hiking - 2 hours and 5 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geomuse's weight history
|