Weigh In record (no journal entry) for 10 March 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1093 kcal
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Fat: 31.36g | Prot: 90.30g | Carb: 107.96g.
Breakfast: Prozis Burro di Arachidi Crunchy, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato. Lunch: Rio Mare Tonno al Naturale, Rio Mare Tonno Filo d'olio , Gallo Riso Carnaroli. Dinner: OK Bio Gallette alla Quinoa, La Via del Mare Filetti di Pangasio Surgelati. Snacks/Other: Prozis Burro di Arachidi Crunchy. more...
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steady weight
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