Weigh In record (no journal entry) for 12 March 2021
|
123.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
|
972 kcal
|
Fat: 39.95g | Prot: 91.20g | Carb: 58.74g.
Breakfast: Fage Fruyo 0% Caffè, Alpro Latte di Soia senza Zuccheri. Lunch: Findus Fiori di Nasello, Gallo Riso Basmati Espresso. Dinner: Aia Bon Roll Radicchio e Scamorza. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|