Weigh In record (no journal entry) for 11 March 2021
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122.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1018 kcal
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Fat: 38.31g | Prot: 104.22g | Carb: 56.04g.
Breakfast: Prozis Burro di Arachidi Crunchy, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Prozis Burro di Arachidi Crunchy, Gallo Riso Carnaroli. Dinner: Carne di Cavallo. Snacks/Other: Lindt Cioccolato Extra Fondente 70%, Prozis Burro di Arachidi Crunchy. more...
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gaining 6.2 lb a week
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