Weigh In record (no journal entry) for 24 January 2011
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236.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1512 kcal
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Fat: 31.35g | Prot: 191.20g | Carb: 101.50g.
Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Oven Roasted Turkey, Honey Dijon Mustard. Snacks/Other: Crunchy Granola Bars - Peanut Butter, 100% Whey Protein Powder. more...
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gaining 2.3 lb a week
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gobears's weight history
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