Weigh In record (no journal entry) for 12 March 2021
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160.1 lb
Lost so far: 11.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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378 kcal
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Fat: 11.92g | Prot: 14.65g | Carb: 52.04g.
Breakfast: Сгущенное Молоко, Сырники, Простоквашино Сметана 15%, Кофе, Polezzno Блины Тонкие. more...
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losing 13.9 lb a week
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Natalya _Smirnova's weight history
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