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Well, I did it and it feels like I drank the ocean. Hope I don't Feel so bloated next week.
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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953 kcal
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Fat: 68.84g | Prot: 65.93g | Carb: 17.31g.
Breakfast: Fried Eggs, Granulated Garlic, Mushroom Pieces and Stems, Lower Sodium Bacon, Folgers classic roast. Lunch: Cabbage with Sausage Soup. Dinner: iceburg lettuce, Mozzarella Cheese, Roma Tomatoes, steak seasoning, onion salt, morton season all, McCormick garlic salt, pork ribs. Snacks/Other: mozzarella cheese sticks, Tap Water. more...
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losing 5.6 lb a week
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