Ron190's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
310.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2011:
1362 kcal Fat: 40.38g | Prot: 96.60g | Carb: 159.25g.   Breakfast: Cheese Pizza, Tomatoes, Soft Boiled Egg, Coffee. Lunch: Swedish Meatballs with Pasta. Dinner: 45 Calories and Delightful Wheat Bread, Fat Free American Cheese Singles, Condensed Chicken Noodle Soup. Snacks/Other: Chocolate Peanut Butter Bar, Banana Nut Cheerios, Chicken Breast, Bananas. more...

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