mtbkgrl44's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 December 2013:
2956 kcal Fat: 88.48g | Prot: 125.40g | Carb: 419.86g.   Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Land O'Lakes Fat Free Half & Half, Coffee, 100% Maple Syrup, Maple Grove Farms Honey Buckwheat Pancake & Waffle Mix. Lunch: Red Onions, Baby Spinach, Bertolli Extra Virgin Olive Oil, Trader Joe's Fresh Salsa - Mild, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chicken, Osem Israeli Couscous. Dinner: Trader Joe's Fresh Salsa - Mild, French's 100% Natural Spicy Brown Mustard, Hellmann's Light Mayonnaise, Stop & Shop Mixed Salad Greens, Kroger Thick Cut Bacon, Skinless Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Hershey's Special Dark Chocolate Chips, Baja Fresh Mexican Grill Tortilla Chips, HEB Sparkling Water, Keebler Club Reduced Fat Crackers, Vigo Jasmine Rice, Little Caesars Hot-N-Ready Pepperoni Pizza, Red Bull Red Bull Sugar Free (12 oz), Au Bon Pain Fresh Pineapple, Ocean Spray Jellied Cranberry Sauce, GNC Total Lean Shake 25 - French Vanilla. more...

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