Weigh In record (no journal entry) for 01 December 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 December 2013:
|
2956 kcal
|
Fat: 88.48g | Prot: 125.40g | Carb: 419.86g.
Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Land O'Lakes Fat Free Half & Half, Coffee, 100% Maple Syrup, Maple Grove Farms Honey Buckwheat Pancake & Waffle Mix. Lunch: Red Onions, Baby Spinach, Bertolli Extra Virgin Olive Oil, Trader Joe's Fresh Salsa - Mild, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chicken, Osem Israeli Couscous. Dinner: Trader Joe's Fresh Salsa - Mild, French's 100% Natural Spicy Brown Mustard, Hellmann's Light Mayonnaise, Stop & Shop Mixed Salad Greens, Kroger Thick Cut Bacon, Skinless Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Hershey's Special Dark Chocolate Chips, Baja Fresh Mexican Grill Tortilla Chips, HEB Sparkling Water, Keebler Club Reduced Fat Crackers, Vigo Jasmine Rice, Little Caesars Hot-N-Ready Pepperoni Pizza, Red Bull Red Bull Sugar Free (12 oz), Au Bon Pain Fresh Pineapple, Ocean Spray Jellied Cranberry Sauce, GNC Total Lean Shake 25 - French Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mtbkgrl44's weight history
|