only4lightn's Journal, 31 March 2009

Weigh In record (no journal entry) for 31 March 2009
207.5 lb Lost so far: 0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2009:
640 kcal Fat: 28.50g | Prot: 24.00g | Carb: 77.00g.   Breakfast: chocolate mini muffins. Lunch: Honey Creamy Soy Nut Butter, natures own honey wheat bread, act II popcorn. more...
losing 0.7 lb a week

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