Weigh In record (no journal entry) for 24 January 2011
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145.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2011:
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1191 kcal
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Fat: 25.69g | Prot: 103.10g | Carb: 148.20g.
Breakfast: coffee, cheese cottage, bread, egg. Lunch: sprite, kalamata olives, lettuce romain, tuna. Dinner: Milk, Golean. Snacks/Other: tea, granola, yogurt. more...
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