Weigh In record (no journal entry) for 17 January 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2011:
|
1283 kcal
|
Fat: 66.37g | Prot: 77.99g | Carb: 96.97g.
Breakfast: butter, Light Wheat Bread. Lunch: egg, Oatmeal Bread. Dinner: tomato sauce, lamb, Chicken Thigh, rice. Snacks/Other: cookies. more...
|
|
|
Other Related Links
Members
|
Veroliz's weight history
|