Weigh In record (no journal entry) for 31 March 2009
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193.7 lb
Lost so far: 7.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2009:
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1271 kcal
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Fat: 28.66g | Prot: 72.18g | Carb: 185.14g.
Breakfast: stevia, irish oatbran. Lunch: plum, special k crackers, Light Vegetable and Noodle Soup. Dinner: edamame trader joes, onions, flatout wrap, shaved ham, ruffles light, weight watchers cheese. Snacks/Other: grapes. more...
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losing 0.7 lb a week
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erinluvstiggers's weight history
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