Weigh In record (no journal entry) for 11 March 2021
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208.3 lb
Lost so far: 56.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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3238 kcal
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Fat: 117.18g | Prot: 124.36g | Carb: 409.73g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Casino Cookies Pépites de Chocolat et Noix de Coco. Lunch: Lidl Mousse au Chocolat , Étoile d'Or Emmental, Panzani Macaroni, Maître Jean Pierre Pain de Mie, Oeuf (Entier). Dinner: Lidl Mousse au Chocolat , Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Pain Blanc, Spaghetti Bolognaise, Lidl Spaghetti , Lidl Boulette de Bœuf. Snacks/Other: Cristaline Eau de Source. more...
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gaining 0.4 lb a week
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