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Early rise
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201.3 lb
Lost so far: 24.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1662 kcal
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Fat: 81.27g | Prot: 53.56g | Carb: 177.51g.
Breakfast: Côte d'Or Melkchocolade (25g), Cécémel Cécémel Light. Lunch: Taart (met Chocolade Glazuur). Dinner: Boni Pizza 4 Formaggi . more...
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gaining 6.2 lb a week
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