Weigh In record (no journal entry) for 30 November 2013
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165.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2013:
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2845 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Hiking - 2 hours and 35 minutes. more...
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gaining 2.0 lb a week
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geomuse's weight history
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