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Need to resume gym exercise rehab continuation next at some previous level
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173.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2013:
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1302 kcal
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Fat: 38.83g | Prot: 46.45g | Carb: 180.88g.
Breakfast: Whole Wheat Bread, Hard-Boiled Egg, Ocean Spray Light Cranberry Juice Cocktail. Lunch: Crackers, Crackers, Crackers, Crackers, Saltine Crackers, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Celery. Dinner: Cookie, Cherry Pie, Kraft Stove Top Cornbread Stuffing Mix, Smart Balance 37% Light Buttery Spread, Whole Wheat Bread, Birds Eye Steamfresh Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cookie, Bananas. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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