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Geht gerade in die falsche Richtung 😭
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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827 kcal
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Fat: 10.21g | Prot: 52.28g | Carb: 95.77g.
Breakfast: Aldi Mini Roma Rispentomaten, Wasa Mjölk, Exquisa Fitline Paprika-Chili, Zucker, Cappuccino. Lunch: Kaufland Ajvar Scharf, Aldi Rote Paprika, Basmati-Reis (Gekocht), Kaufland Putengeschnetzeltes. Dinner: Dulano Putenbruststreifen, Ja! Speisequark Magerstufe, Eridanous Tzatziki Gewürzmischung, Wasa Mjölk. Snacks/Other: Thomas Henry Spicy Ginger, Captain Morgan Spiced Gold. more...
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gaining 7.7 lb a week
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