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Ангелина Атоян
Journal
11 Mar 21
Ангелина Атоян's Journal, 11 March 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 11 March 2021
125.9 lb
Lost so far:
21.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2021:
2669 kcal
Fat: 64.12g | Prot: 82.16g | Carb: 448.28g.
Breakfast:
Кофе.
Lunch:
Гречка Вареная, Помидоры.
Dinner:
Белый Хлеб, Bebivita Овощной Суп с Говядиной , Bebivita Овощной Суп с Говядиной , Белый Хлеб.
Snacks/Other:
Яблоко, Кофе.
more...
1391 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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