|
Starting the program again.
|
220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2013:
|
1934 kcal
|
Fat: 86.50g | Prot: 92.57g | Carb: 225.40g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Dry Roasted Salted Peanuts, Minute Brown Rice, Daily Chef Mesquite Chicken Breast. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBaasch's weight history
|